I read an interesting article this weekend about why men are able to lose weight faster than women. The article made an interesting point. Men are able to focus on just one thing completely, where as women multitask. Women make it near impossible for themselves to completely tune out everything else and focus on just ONE goal. Men are able to just go in and exercise, without worrying about anything else like diet and so forth.
So, after reading this article, my goal for the next week is to just go to the gym. That's all. Once I am able to make going to the gym a routine daily activity, then I'll move on to making healthier eating choices :)
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