I did my 3rd run of the week yesterday for week 5 of 5K training. I was supposed to run 20 minutes straight. This is the first run where it was ALL running and no walking at all. Surprisingly, it was pretty easy. I even ran a little faster towards the end, too! Next week gets a little bit harder (0bviously), but I'm really enjoying this. I can really see myself as a runner!
We plan on picking out a couple 5K's to run this spring, too!
I was shocked at how good I felt. Now that week 5 is completed, I have 4 more weeks left in the 5K program! I'm sure they are going to go fast, then I'll have to start the 10K program. :)
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