Wow, I can't believe I've been doing this for 19 weeks...that's just nuts. I'm trying to get back into a solid routine. I did make it to the gym 6 out of 7 days last week! I'm sticking to my running training sternly. As I up the miles, I can feel myself getting better. I also strength trained twice last week, and it's already helping me on my runs! I did 4 miles on Monday in 40:21. That's a 10:04 mph pace. Amazing, especially when I started running I was only doing 12:30 per mile lol. I still need a get a hold of my diet though. We are vacationing in Maryland for 4 days, and I'm hoping I can tame it while we are there. I also have to do a 5 mile run there as well. Should be nice though. So the goal for next week, is to get a better hold on diet. Then I should be ALL set :) Didn't lose much this week, but hey, it's still a loss!! Also think my weight might hesitate to move because I'm lifting weights now. If only I could force myself to do crunches lol.
Now for the stats!!!!
Total Pounds lost this week ~ -.6 lbs
Total Pounds lost~ 29 lbs
Pounds left til my 15% goal ~ 2.4 lbs
Pounds left til my prepregnancy weight with Dominic ~ 10.2 lbs
Pounds left til Jackson's birthday party goal ~ 19.4 lbs
No comments:
Post a Comment